Take Action Today
Accountability + Commitment + Time = Lasting Success
6 weeks to a
Better You!
Wellness Group Coaching
This six-week course begins your journey to wellness. We meet as a group for one hour each week and discuss key concepts for lasting behavior change. This course includes 6 forty-five-minute individual sessions that are specific to your needs and desired outcomes.
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Foundation of Wellness
12 week health coaching
Take charge of your wellness
During our 12 weeks together, we will develop your wellness vision and structure our conversations around what outcomes are the most important to you. Each session consists of a 45-minute call with follow-up and feedback.
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Contact Kelly for more information
Free 45 minute Connection Call
Let me get to know you
Let's take some time to connect and discover how I can best serve you. Your wellness journey can be the beginning of a new you, living disease-free and adding years to your life, and life to your years. I'm confident I can bring value to the conversation and insight into your journey.
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Cost - Free