Discover your WELLNESS

With Coach Kelly

National Board Certified
Experienced Coaching Professional

I'm a National Board Certified Health and Wellness Coach and have been helping others with sustainable behavior changes for over a decade.
I successfully coach clients and facilitate self-discovery, personal insight, and help create positive outcomes.

If you are feeling overwhelmed by life’s demands, my services aim to introduce clarity and self-motivation. I also teach techniques to better manage the emotional stress of everyday life.

My mission is to help you prevent chronic disease, reverse unhealthy habits and see you prevail to achieve your desired outcomes.

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Meet Coach Kelly

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Accountability + Commitment + Time = Lasting Success

6 weeks to a
Better You!

Wellness Group Coaching

This six-week course begins your journey to wellness. We meet as a group for one hour each week and discuss key concepts for lasting behavior change. This course includes 6 forty-five-minute individual sessions that are specific to your needs and desired outcomes.

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Foundations of Wellness

12 week health

coaching

Take charge of your health and wellness

During our 12 weeks together, we will develop your wellness vision and structure our conversations around what outcomes are the most important to you. Each session consists of a 45-minute call with follow-up and feedback.

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Contact Kelly

Free 45 minute Connection Call

Let me get to know you

Let's take some time to connect and discover how I can best serve you. Your wellness journey can be the beginning of a new you, living disease-free and adding years to your life, and life to your years. I'm confident I can bring value to the conversation and insight into your journey.

Cost - Free

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