Great way to relax and add a smile to your face
Discover your WELLNESS
With Coach Kelly
National Board Certified
Experienced Coaching Professional
I'm a National Board Certified Health and Wellness Coach and have been helping others with sustainable behavior changes for over a decade.
I successfully coach clients and facilitate self-discovery, personal insight, and help create positive outcomes.
If you are feeling overwhelmed by life’s demands, my services aim to introduce clarity and self-motivation. I also teach techniques to better manage the emotional stress of everyday life.
My mission is to help you prevent chronic disease, reverse unhealthy habits and see you prevail to achieve your desired outcomes.
Meet Coach Kelly
Take Action Today
Accountability + Commitment + Time = Lasting Success
6 weeks to a
Wellness Group Coaching
This six-week course begins your journey to wellness. We meet as a group for one hour each week and discuss key concepts for lasting behavior change. This course includes 6 forty-five-minute individual sessions that are specific to your needs and desired outcomes.
Beginning a new in 2022
Join the wait list below
Foundations of Wellness
12 week health
Take charge of your health and wellness
During our 12 weeks together, we will develop your wellness vision and structure our conversations around what outcomes are the most important to you. Each session consists of a 45-minute call with follow-up and feedback.
Connect now for an introductory price through January 2022
Free 45 minute Connection Call
Let me get to know you
Let's take some time to connect and discover how I can best serve you. Your wellness journey can be the beginning of a new you, living disease-free and adding years to your life, and life to your years. I'm confident I can bring value to the conversation and insight into your journey.
Cost - Free